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Causes and treatment of Anemia, Medicine and Nutrition

 Anemia

Anemia, is a common medical condition characterized by a low number of red blood cells or a low level of hemoglobin in the blood. Anemia is one of the most common diseases in the world, affecting millions of people around the world. The lack of red blood cells causes tiredness, fatigue, dizziness, lack of concentration, and the inability to carry on with daily activities normally. Deficiency of blood can occur in the human body for several reasons, including iron deficiency, anemia resulting from a deficiency of vitamin BSD or folic acid, or due to congenital anemia. Treatment of anemia requires identification of the underlying cause and necessary treatment. Treatment usually includes changes in diet, vitamins and minerals, and sometimes medication.

Anemia

Causes of anemia:

The lack of red cells in the blood or the lack of hemoglobin is due to several reasons, the most prominent of which are:

  1. Iron deficiency: Iron deficiency is the most common cause of anemia.

  2. Anemia caused by a deficiency of vitamin BSD or folic acid: Deficiency of vitamin BSD or folic acid can affect the production of red cells in the human body.

  3. Anemia associated with autoimmune diseases: such as fol ate anemia and chronic acute anemia.

  4. Congenital anemia such as scale anemia and ear-Pace anemia.

  5. Lack of oxygen It is worth noting that these are not all the causes that can lead to anemia, as another defect in the blood production process or the internal system can cause the anemia to deteriorate.     

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 Factors that lead to anemia:

There are several factors that may lead to anemia, including:

  1. Iron deficiency: Where the lack of iron in the human body causes its inability to produce an adequate amount of hemoglobin, and this leads to a decrease in the amount of red cells in the blood.

  2. Vitamin BSD deficiency: Vitamin BSD plays an important role in the production of red cells, and its deficiency is one of the causes of anemia.

  3. Sickle cell anemia: This is a genetic disorder that affects the making of red blood cells.

  4. Blood loss: Blood loss can cause anemia, whether as a result of an injury or bleeding.

  5. Autoimmune disorders: Some autoimmune diseases can cause sickle cell anemia, a condition in which red blood cells in the human body are destroyed by mistake.

  6. Exposure to toxins: Some toxic substances and heavy metals can cause anemia.    

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 Anemia causes many symptoms and negative health implications, including:

  1. Exhaustion and extreme fatigue.

  2. Loss of ability to do daily activities normally and completely.

  3. Difficulty concentrating and poor memory.

  4. Increased risk of infection and other diseases.

  5. Weakened immune system.

  6. Effects on the cardiovascular and pulmonary systems, and an increased risk of developing diseases related to the heart and blood vessels.

  7. Effects on the health of the digestive system, such as constipation and diarrhea.

  8. Effects on growth and psychological and physical development in children.

  9. Increased risk of stroke. Therefore, people who feel the symptoms associated with anemia should seek medical care and appropriate treatment to reduce the negative effects on health.

Medications for anemia:

Medications that can be used to treat anemia vary according to its type and cause, including:

  1. Iron: It is used in the treatment of anemia caused by iron deficiency. This medicine is available in the form of tablets or injections.

  2. Vitamin BSD: It is used to treat anemia caused by a deficiency of vitamin BSD. This medicine is available in the form of tablets or injections.

  3. Folic acid: It is used to treat anemia caused by a deficiency of folic acid. This drug is available in the form of tablets.

  4. OPE: used in the treatment of anemia associated with high levels of proteins in the blood, and the formation of tumors. You should consult the attending physician to determine the most appropriate medication and the appropriate dose according to the patient’s condition and the type of anemia, and avoid taking medications without consulting the attending physician.

Herbs for anemia:

There are some herbs that can be used as part of anemia treatment, including:

  1. Mooring leaves: These leaves contain a large amount of iron, vitamins and minerals, and can be used to make tea or herbal drinks.

  2. Legalistic roots: These roots are used in traditional Chinese medicine to treat anemia and increase the number of red cells in the blood.

  3. Australasia root: These roots contain components that help stimulate the production of red cells in the blood.

  4. Ginseng: This herb is used in cases of iron deficiency anemia, and has stimulating properties for blood circulation and the holistic system.

  5. Greenback: Greenback is an antioxidant and can be used to improve red blood cell production and improve circulatory system function.

However, you should consult your doctor before using any kind of herbal medicine as part of anemia treatment, as it may be harmful to your body.     

Iron Supplement

Supplements and vitamins for anemia:

As for the supplements and vitamins used to treat anemia, the doctor may prescribe some complementary medicines that contain the nutrients needed to treat a specific type of anemia, such as:

  1. Iron supplements: They are used to treat iron deficiency anemia.

  2. Vitamin BSD: It is used to treat anemia caused by a deficiency of vitamin BSD.

  3. Folic acid: It is used in the treatment of anemia caused by a deficiency of folic acid.

  4. Vitamin C: Some nutritional supplements contain vitamin C, which helps increase iron absorption.

  5. Vitamin B6: It can be used to treat anemia caused by a deficiency of vitamin B6.

  6. Stomach acid should be taken care of because it is responsible for the entry of iron-saturated foods into the body.

And you should consult a doctor before taking any kind of supplement or vitamins, as some of them may cause negative interactions when taken with some other medications or taken in excessive quantities.

Foods that help treat anemia:

There are many foods that can be eaten to improve anemia, including:

  1. Iron-rich foods, such as beef, chicken, and fish, and legumes, such as beans, chickpeas, lentils, and beans.

  2. Dark leafy vegetables, such as spinach, collard greens, collard greens, and watercress.

  3. Foods rich in vitamin BSD, such as meat, fish, poultry, eggs and dairy.

  4. Foods rich in folic acid, such as spinach, lettuce, broccoli, cabbage, and other vegetables.

  5. Foods rich in vitamin C, such as strawberries, oranges, kiwis, lemons, and bell peppers. In addition, it is recommended to eat foods that contain nutrients needed for the production of red blood cells, such as proteins, vitamins and minerals. It is advised to avoid some foods that hinder the absorption of iron, such as tea, coffee and rich foods

  6. One of the strongest foods is bovine liver.

  7. Raisins and dates contain a good amount of iron.

  8. Apple contain a good amount of iron.

  9. Beets contain a good amount of iron.

  10. Himalayan Salt helps absorb conductive minerals to form iron.

Iron contraindications and oxidants:

Coffee.

Varieties of tea.

Chocolate and caffeine.

Gluten flour and baked goods.

Heartburn medicines because they reduce stomach acid.

Enteritis or stomach germ.

Avoid calcium and dairy products.

The end of the article on treatment for anemia lies in the necessity of consulting the attending physician to determine the appropriate treatment for the patient’s condition, the type of anemia and its causes. The patient should also eat foods rich in nutrients needed to produce red blood cells and avoid foods that hinder iron absorption. Supplements and vitamins can also be used as recommended by the attending physician.

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